Archive for May, 2009
2009 Handbook of Life: 3. Eat More Foods That Grow On Trees And Plants And Eat Less Food That Is Manufactured In Plants.
Tuesday, May 5th, 2009We have heard a lot about the 4 food groups and clearly fruits and vegetables are among the groups that you are supposed to consume in large quantities throughout the day. However, most Americans eat more processed foods, breads, and cereals than ever before. It’s no surprise that our forefathers were healthier than our generation. [...]
